Physiotherapy assessment & treatment
A thorough, evidence-based assessment followed by hands-on treatment and a plan to control pain and restore function.

Physiotherapy in Red Deer, AB
Evidence-based physiotherapy and rehabilitation in Red Deer, led by Sheyi Paul Olubowale, PT, with 22+ years of experience. Direct billing to most insurers, and same-day Saturday appointments available.
Treatments
A thorough, evidence-based assessment followed by hands-on treatment and a plan to control pain and restore function.
Certified manual therapy and proprioceptive neuromuscular facilitation (PNF) to free up restricted joints and tissue.
Acupuncture with single-use needles to reduce muscle tension, promote healing and improve range of motion, used alongside manual therapy.
From weekend marathoners to recreational athletes, custom programs to restore mobility and keep you injury-free.
Rehabilitation for motor-vehicle injuries and workplace claims, with the assessments and documentation those claims require.
For patients who can't travel to the clinic: full assessment, balance and mobility testing, home-safety review and a home exercise program.
About the clinic
Timberlands Physiotherapy Clinic is a centre for pain control and function restoration in Red Deer. It's led by Sheyi Paul Olubowale, PT, who brings more than 22 years of experience, a BSc in Physiotherapy and an MSc in Public Health, and is licensed by Alberta's College of Physiotherapists to order musculoskeletal diagnostic imaging. After senior roles including Chief Physiotherapist at Fort St. John Hospital, he built Timberlands around one idea: data-driven, evidence-based care that actually gets you back to the things you want to do. Gentle, personable and thorough.
"Gentle, personable and soft-spoken" — Sheyi's approach, as described by his patients
ARCAR Centre · data-driven, evidence-based physiotherapy
Patient stories
Based on 53 verified Google reviews
“Sheyi is extremely knowledgeable and was able to adapt to my limitations. I've made real progress and always feel I'm in good hands.”
“I started physio with Sheyi and Navi after a torn meniscus, and I was in great hands the whole way through. Highly recommend this clinic.”
“Sheyi is absolutely amazing. I went to physio after herniating a disc and the care and the plan he put together made all the difference.”
| Mon, Wed, Fri | 11:30 AM – 7:00 PM |
|---|---|
| Tue & Thu | 3:30 PM – 7:00 PM |
| Saturday | By appointment (same-day available) |
| Sunday | Closed |
Saturday appointments are by arrangement. Call us at 403-340-2566 or book online.
We direct bill most major insurers, so in most cases there is nothing to pay upfront. Just bring your benefits card.
Find us
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| Mon, Wed, Fri | 11:30 AM – 7:00 PM |
|---|---|
| Tue & Thu | 3:30 PM – 7:00 PM |
| Saturday | By appointment (same-day available) |
| Sunday | Closed |